Natural Exfoliators

Exfoliating your skin will keep it younger looking and help to keep it hydrated, which decreases the rate of wrinkles!!  Here are some natural skin exfoliators.

Natural Exfoliators

A sugar/oil scrub is great for most skin types when extra exfoliation is needed. Just mix equal parts oil (coconut, olive, etc.) and sugar (white or brown) and use as a whole body exfoliator. For more oily skin, plain baking soda can be used to exfoliate skin and remove blackheads or dirt.

Honey isn't just good for sweetening your cup of chamomile -- it also makes a sweet addition to your skin care routine. Raw, unprocessed honey is a great topical antiseptic because it has anti-bacterial, anti-viral and anti-fungal benefits, which means it helps to reduce the occurrence of skin infections, and it helps fight acne. It's packed full of antioxidants, which can help your skin better protect and repair itself, and it's been shown to reduce inflammation, too. Honey helps to speed up the natural exfoliation process and it has humectant qualities, as well, which means that it attracts moisture to your skin, making it great for a hydrating facial scrub.

Yogurt may be a good-for-you staple in your kitchen, but did you know it's also good for your skin? Yogurt contains lactic acid, which is an alpha hydroxy acid (the same kind you'll find in prescription skin care treatments) but at a concentration so mild it's gentle enough to use on any skin type, face and body.

Yogurt (and milk, too) hydrates and exfoliates, has skin-smoothing and soothing benefits, and the lactic acid may also help to even out your skin tone as well. Apply plain yogurt as a facial or to larger areas of your body, let it set for about 20 minutes, then rinse. Add some lemon juice to it, to get a chemical peel effect.